Lentil & Beet Salad with Lemon, Honey & Mustard Dressing

Lentil & Beet Salad with Lemon, Honey & Mustard Dressing—healthy, delicious, and ready in no time! If you’re looking for a quick and satisfying salad, this one ticks all the boxes. No cooking required, just a bit of chopping, mixing, and shaking, and you’re done!
The combination of earthy lentils and sweet, juicy beets makes for a hearty and flavourful base, while the zesty lemon, honey & mustard dressing ties everything together beautifully. It’s the perfect balance of sweet, tangy, and savoury, with just the right amount of freshness. And if you want to take it up a notch? Add a soft-boiled egg for extra creaminess or serve it alongside homemade Turkish Börek (inspired by Blend of Spice)for a more indulgent meal. For some extra kick? Add a drop of hot sauce to the dressing!

This salad works brilliantly as a light lunch, a side dish, or even meal prep—it stays fresh and delicious in the fridge, making it a great make-ahead option. Plus, lentils are packed with protein and fibre, keeping you full and energised throughout the day.
Why You’ll Love This Recipe
✔️ Super Quick & Easy – No cooking required, just mix and enjoy.
✔️ Perfectly Balanced – Sweet beets, hearty lentils, and a zesty dressing.
✔️ Nutritious & Filling – Packed with plant-based protein and fibre.
✔️ Great for Meal Prep – Stays fresh in the fridge for days.
✔️ Versatile & Customisable – Enjoy on its own or pair with eggs, cheese, or baked goods.
So, let’s get started! Here’s how to make Lentil & Beet Salad with Lemon, Honey & Mustard Dressing—a simple dish with big flavour.
Lentil & Beet Salad with Lemon, Honey & Mustard Dressing
Try this delightful Lentil & Beet Salad with Lemon Honey & Mustard Dressing. Hearty, sweet, and tangy in every bite!
Ingredients
- Ingredients salad:
- 1 can lentils, drained and rinsed
- 2-3 beets (precooked), halved and sliced
- 1/2 pepper, chopped
- 1 red onion, finely chopped
- 3-4 small tomatoes, chopped (± 1 cup)
- 1/3 cucumber, quartered lengthwise and chopped
- Small bunch mint, finely chopped
- Small bunch dill, finely chopped
- ± 50g pecan, pine or walnuts for crunch
- For saltiness (a few options):
- 100 g smokey bacon, cubed fried (optional)
- Or 100 feta cheese, cubed
- Or grilled halloumi
- Or Olives
- Or Smoke mackerel or salmon
- Dressing:
- Zest & Juice of half a lemon
- 1 tsp honey
- 2 tsp mustard
- 1 tsp red wine vinegar
- Pepper & Salt
- 1-2 tsp cold water
Instructions
Mix all the salad ingredients, then make the dressing and mix it through well.
Dressing
Add everything in a small jar and shake well until all is mixed.
Taste and adjust seasoning to your liking.