Simple Vegetable Fish Soup with Cheesy Garlic Bread

Simple Vegetable Fish Soup with Cheesy Garlic Bread

Saffron

This soup is packed full of veggies (red pepper, fennel, tomatoes, carrots and onions) and done in a jiffy. The recipe is from Crisp, and I love it’s simplicity, I did adjust a few things though as I felt it could do with a little extra flavour. I added an additional fish stock cube, some tomato paste, chili flakes and a bayleaf (which I removed before blending). All in all it was a great and quick simple dinner, great for a busy weeknight.

The cheesy garlic bread was a happy accident. I’d run out of olive oil, I only had a teaspoon or so left, so I replaced the olive oil with grated cheese, added some garlic and parsley, squeezed into slots in the bread and baked it in the oven for ± 12 minutes. YUM-MMMMIE, I have no other words for it, will definitely make this with soup again!

Simple Vegetable Fish Soup with Cheesy Garlic Bread

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Dinner, lunch, soup
By Saffron & Crisp Serves: 2
Prep Time: 5 minutes Cooking Time: 25 minutes Total Time: 30 minutes

Ingredients

  • The soup
  • 1 tbsp olive oil
  • 1 onion, roughly chopped
  • 2-3 garlic cloves, roughly chopped
  • 1 fennel, hard core removed and roughly sliced, green fronds set aside
  • 2-3 carrots (± 150 g), peeled and roughly chopped
  • 2-3 large tomatoes, roughly chopped
  • 1 red bell pepper, deseeded and roughly chopped
  • 1 tbsp tomato purée
  • ± 1/4 white wine (optional)
  • 1 tbsp paprika powder
  • 1/2 tsp sugar
  • Pepper & Salt
  • 1 tsp Chili flakes (or more to taste)
  • 1-2 bayleaves
  • 2 fish stock cubes or 1 jar fish stock (see notes)
  • Enough water to just cover the vegetables, ± 750 ml
  • ±150 g cooked crayfish or prawns
  • 100 g full fat cream (leave out if you'd like to keep it lighter)
  • The Garlic Bread
  • 1 bake-off baguette
  • 1/2 cup grated (mature) cheese
  • 1 garlic clove, grated
  • 2-3 twigs thyme, leaves separated from twigs
  • Small bunch parsley, finely chopped
  • 1 - 2 tsp olive oil

Instructions

The Soup

1

Preheat the oven to 220°C (or the temperature which is mentioned on the packaging of the bread).

2

Heat a glug of olive oil in a heavy based sauce pan and add the onions and garlic. Sauté until translucent and fragrant, ± 3 minutes.

3

Add the vegetables (fennel, bell pepper, tomatoes and carrots) and give it a good mix.

4

Add the paprika powder and tomato paste and stir well making sure everything is coated.

5

Stir fry for another 3-4 minutes, making sure it doesn't burn (add a drop of water if you feel it's too dry).

6

Deglaze the pan with a drop of white wine (optional), let alcohol evaporate for ± 2 minutes.

7

Add the stock (cubes) and the water, the vegetables should just be covered.

8

Add the sugar and the bayleaves.

9

Bring to the boil and let simmer for ± 20 minutes.

10

Turn the heat off, remove the bayleaves and then purée the vegetables with a hand mixer into a smooth soup.

11

Stir in the cream, taste and season with pepper & salt to your liking.

12

Reheat the soup for a few minutes and serve topped off with the crayfish or prawns (or both 😉 and the fennel fronds you had set aside.

The Garlic Bread

13

Make 5-6 deep cuts ± 2/3 way down) into the top of the bread, making sure the bread doesn't break off.

14

In a small bowl mix together all the ingredients into a paste.

15

Using your hands, gently pry open the bread slots and fill them one by one with the cheesy garlic paste.

16

Bake in the oven for ± 10 minutes.

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