healthy

  • Tuscan Bread Salad (Panzanella)

    Chickpea Panzanella with Crispy Fried Courgettes

    Chickpea Panzanella with Fried Courgettes? A perfect summer salad meal! Tuscan Bread Salad (Panzanella) is exactly the kind of food I crave when the weather suddenly feels like full-on summer, even though it’s technically still spring! When it’s 30+°C outside, I want two things: fresh, light food and easy recipes. Nobody wants to stand over a hot stove for hours in that kind of heat. And that’s where this beautiful Italian classic comes in. This Tuscan Bread Salad, also known as Panzanella, is all about simple ingredients done well: juicy tomatoes, crusty bread, olive oil, fresh herbs, and lots of…

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  • Grilled Asparagus, Poached Egg, Melted Butter & Parsley

    This, my friends, is a match made in heaven. Grilled Asparagus, Poached Egg, Melted Butter & Parsley, yuhum! There’s something so simple, so effortless, and yet so elegant about this dish. It’s one of those combinations that proves less really can be more—just a few fresh, quality ingredients, each one…

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  • Miso Glazed Aubergine (Nasu Dengaku)

    What is it with aubergine that makes it turn into something so rich, soft, and luscious? This humble vegetable is like a sponge, soaking up all the flavours you pair it with, transforming into butter-soft goodness. In this dish, the aubergine is roasted until tender and then glazed with a…

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  • Ricotta & Lemon Filo Pie with Courgette, Herbs & Crunchy Seeds

    This Ricotta & Lemon Filo Pie with Courgette is everything you want from a light summer dish: zingy, creamy, herby, crunchy and easy to make. It’s vibrant, fresh and absolutely stunning on the table. Whether you’re making it for brunch, lunch, a picnic or a light dinner, this savoury courgette…

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  • Ricotta & Lemon Filo Pie with Courgette Flowers

    Courgette flowers are such a summery delight! While they’re fantastic battered and deep-fried, they don’t last long after being picked. If you’ve kept them in the fridge for a few days and they’ve shriveled up a bit, don’t worry—this Ricotta & Lemon Filo Pie with Courgette Flowers is the perfect…

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  • Pasta with Roasted Veggies & Mascarpone Sauce

    Not in the mood for cooking but craving something comforting and packed with flavour? Then this Pasta with Roasted Veggies & Mascarpone Sauce is the dish for you! It’s the kind of meal that feels indulgent yet gives you a hearty dose of veggies in every bite. All the vegetables…

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